19 February 2008

see food diet

Brand new (or at least new to me) site Foodsel (http://www.foodsel.com/) lets you see what goes into the foods you're buying. It's a great way to decipher nutritional labels, and I need all the help I can get.

But I didn't need to know how long it takes to work off a chocolate shake. Sometimes ignorance is bliss.

Seriously, though, the kind of information Foodsel makes easy to digest is exactly the sort of thing that gets us all fired up about Tukkr. Not only is the simple act of making a good meal with and for the people you love a great way to preserve tradition, enhance relationships, and make you feel great, it's also a wonderful way to get healthy.

But I WOULD like a McGriddle. Please.

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